Everybody knows that a good relaxing massage has the power to reduce pain, loosen up muscles, and leave you feeling good. Specifically, massage therapy administered by a qualified therapist at a trendy Folsom spa can stimulate your skin’s nerve endings, release feel-good endorphins, and keep the stress hormones cortisol and adrenaline in check. However, did you know that massage therapy can be good for your heart and overall health as well?
You can always visit a Folsom day spa any time you like, but to fully maximize the benefits of massage therapy, it will be wise to first consult your primary care physician. If your doctor confirms that massage may help, feel free to schedule a massage session with a popular day spa like Hoshall’s Salon and Spa.