Erase the stress and poor circulation with a massage in Folsom, CA

As our bodies get older, the challenges of staying healthy tend to increase. We don’t heal or move as quickly and our flexibility and circulation aren’t as automatic as it used to be. On the upside of those problems, we all are a bit wiser about how to deal with the stresses of life and have had plenty of time to figure out our bodies. We know that when that when a specific pain arises, just how to arch, stretch or manipulate ourselves into being comfortable.

Not paying attention to the cues our bodies are giving us, can at times, be detrimental in the long term. Allowing stress to impose its will on our minds, will without a doubt, eventually take a physical toll. So, how should we respond in the healthiest way possible? Here are a few tips.


The Benefits of a Relaxing Folsom Massage and Other Natural Body Treatments

This is why keeping your body at ease and relaxed is the best gift you can give yourself. Day spas offer intense body treatments, massages, and some cosmetic services that are designed to relax your body, enhance your health and make you look more beautiful and vibrant than ever. Body treatments and massages are amongst the most effective for overall health and vitality, and it’s important to understand all the benefits.

Body treatments have actually been around for thousands of years. Cleopatra even used milk baths to soften her skin and seawater has always been used for its mineral content and therapeutic values. These days, there is a vast amount of body treatments available- from mud wraps, to algae exfoliations, to standard facials. Each one offers specific benefits and for some it can take a little searching before discovering which body treatment is right for you and your skin.


El Dorado Hills Massage Therapy Can Help with Your Pregnancy Pain

As a woman’s pregnancy progresses, the baby takes up more space, often leading to a lot of pain and discomfort in the body. As such, many pregnant women seek massage therapy to relieve neck and back pain caused by weight gain and altered biomechanics during pregnancy. El Dorado Hills massage therapists can help expectant mothers adjust to their bodily changes so that their pregnancy will push through in the most comfortable way possible.


Folsom Day Spa: Massage Therapy is more than Just a Stress Reliever

Before proceeding with the treatment, your massage therapist is likely to ask about any medical conditions you may have and the results you want out of the massage therapy session. Likewise, your therapist may conduct a thorough physical evaluation and locate by touch the areas on your body that are tense or painful to determine what type of pressure to apply. Massage therapy can last anywhere from 30 to 90 minutes depending on your chosen mode of treatment.

Modern living can certainly take its toll on your health, what with all the deadlines you need to beat, the work you need to finish, and all that. Sometimes, all it takes is a little bit of massage therapy at a classy Folsom spa like Hoshall’s Salon and Spa to rejuvenate


Visiting a Folsom Massage Salon is the Perfect Way to Prep for Your Wedding

Fancy dresses, beautiful makeup, and dazzling smiles complete the spectacle at celebrity weddings and red carpet events. However, in an interview with Yahoo! Beauty, designer Monique Lhuillier says those are just one part of the picture as famous stars like Drew Barrymore and Kristen Stewart undergo weeks of preparation to look and feel good for each special occasion. With one of the most important life events coming up, Lhuillier encourages brides-to-be to undergo a deep tissue massage at least four weeks prior to their wedding day.

Regular clients of a Folsom massage spa and salon such as Hoshall’s Salon and Spa couldn’t agree more with Lhuillier’s recommendation, because a deep tissue massage therapy is as rejuvenating as it is relaxing. In fact, these two words best describe the level of pampering clients need as they prepare themselves mentally and physically for momentous occasions. Whether it involves hot stones or Swedish massage techniques, such a treatment restores.


El Dorado Hills Massage Spa: Share a Couples Massage with Your Beloved

Hectic work schedules and household chores can leave most people longing for some physical pampering to melt away the day-to-day stress. Indeed, some people turn to their spouses or partners for a soothing massage at the end of the day. Unfortunately, getting massages from someone who doesn’t understand how to apply the right pressure or touch the right points can lead to muscle spasms, soreness, and maybe even an all-out fight.

Instead of providing amateurish massages to each other, why not visit an El Dorado Hills massage spa for a soothing, relaxing couples massage? Few things are as intimate and indulgent as receiving the perfect massage together and sharing the peace and relaxation you experience with each other. In an article on Essentials for Health, author Gill Tree writes that couples massages come with some really neat bonuses.


El Dorado Hills Massage: Therapy beyond Relaxation for Older Adults

Michael further cites studies that show how massage improves certain aspects or symptoms of various chronic ailments, like rheumatoid arthritis, osteoarthritis, and fibromyalgia. In addition, massages have been proven to lower blood pressure and relieve lower back pain.

El Dorado Hills massage therapy targets a surprising number of health concerns that commonly plague older adults, thereby improving their overall well being. Aside from providing relief from stress and discomfort linked to frailty or illnesses, massage may be able to prevent common injuries as well.