Folsom hair salons want you to know: Healthy eating = Healthy hair!

When we think of health, usually the first things that come to mind are images of ourselves doing sit-ups, making salads and pushing away cake. Very rarely do we focus on any other parts of our bodies than the “problem areas.” As humans, most of us tend to focus on things when they get close to becoming a problem. As much as we’d like to always be “on top of our game,” it’s just not realistic. Hopefully this article can help and keep you from beating yourself up too bad. Sometimes we just have to focus on one thing at a time and celebrate the small victories. So, lets start at the tops of our heads…with our hair. How do we keep our hair healthy? Did you know that the types of foods you eat could help your hair stay in shape?

“Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet,” says New York nutritionist Lisa Drayer, MA, RD, author of The Beauty Diet.


Erase the stress and poor circulation with a massage in Folsom, CA

As our bodies get older, the challenges of staying healthy tend to increase. We don’t heal or move as quickly and our flexibility and circulation aren’t as automatic as it used to be. On the upside of those problems, we all are a bit wiser about how to deal with the stresses of life and have had plenty of time to figure out our bodies. We know that when that when a specific pain arises, just how to arch, stretch or manipulate ourselves into being comfortable.

Not paying attention to the cues our bodies are giving us, can at times, be detrimental in the long term. Allowing stress to impose its will on our minds, will without a doubt, eventually take a physical toll. So, how should we respond in the healthiest way possible? Here are a few tips.


Folsom nail salons are the best places to do some spring-cleaning!

As the new season looks to be on the march, it’s time to start thinking about spring-cleaning. The dust-bunnies are ready to be chased out and the floor, once again longs to be spotless. But why stop there? Maybe when you’re done with all of the domestic obligations, how about internalizing the spring-cleaning with some time at the spa?

Everybody knows that after a long day of clearing the garage and brooming down the cobwebs, can take a lot out of a person. Sure, you’re property may look amazing, but you may not. The dust from the old boxes has settled in your pores and the harsh chemicals you’ve been using to scour out the tub have left your hands dry. So now it’s time to turn your attention on you.


With the New Natural Skin Trend, Your Folsom Spa is More Important Than Ever

At one time, it was considered “in” to camouflage your skin with layers of concealer and make-up. Any imperfection could be easily covered and topped with a layer of heavy eye shadow, lipstick and long lashes. The heavy make-up face is a thing of the past though, with more runways and fashion magazines showcasing an all-natural look. Little to no foundation coupled with a natural lip tone and light eye make up is more the way to go this season. Since an all-natural look is more the trend, it’s more important than ever to keep your skin looking amazing. This means keeping appointments with your facial expert at your favorite Folsom spa. PopSugar.Co.Uk speaks of the newest trend this way:

My favorite beauty trends are those that we can emulate with little effort or practice. Earlier this year, as I sat wide-eyed in the rows of  watching the Autumn/Winter shows, I was thrilled to notice a natural dewy skin trend.


Visit Spas in Folsom for 2015 Spring/Summer Hairstyle Trends

The snow is melting, the trees are blooming and the spring months are steadily creeping up on us. The onset of spring brings flowing skirts, blossoming romances, beautiful weather and the perfect time to change up your hair. Along with all the beautiful flowers, each season hair trends change. In 2015, there are a number of new, flirty hair trends for the fashionable female. Light colors, high pony tails, flowing layers and loose, messy hair are just a few of the trends you can expect to see for the spring and summer seasons. Color is also important when considering a a trendy, seasonal cut. The latest colors can make or break your look. Be aware of your complexion when choosing a color. speaks of the hair color trends this season:

In the new season, lots of importance is given to natural hair tones, while all those stylish hair highlights and lowlights retreat for a while. Let your natural hair color shine bright this season..


Your Folsom Day Spa Knows All About 2015 Bohemian Fashion Trends

It’s 2015! That means a new year and new styles from your favorite designers from around the world. Luckily, your local Folsom day spa can help keep you up to date on all the latest trends. This year, it’s all about “boho chic.” Bohemian dresses, flowing skirts and sequins boots are all you need to be fashion forward this season. The bohemian aesthetic has changed quite a bit over the years, so even if you’ve given up on the look thanks to an over exposure to patched denim and too many macramé vests, it’s definitely time to give it another chance.

The great thing about a Bohemian look is that it can change from day to evening in an instant. A chiffon gown or embellished tulle maxi dress are comfy, fashionable and increasingly trendy in 2015. There are few key elements that make “bohemian” what it is, so if you’re looking to incorporate that into your 2015 style, there are just a few rules you need to follow.


Fellas! Ease your partner’s Holiday stress by grabbing a gift card from one of the best spas in Folsom, Hoshall’s Salon and Spa!

The good people at Hoshall’s hair salons in Folsom, have more than enough experience to turn her visions of beauty and relaxation into a reality. With an extensive team of hair stylists, nail technicians and massage therapists, your significant other is sure to walk away looking and feeling amazing. Owners Bill and Joyce Hoshall have made it their mission to ensure the best quality and innovation services for their clients and the highest educational standards for their employees, which have caused Hoshall’s to be voted the best spa, best salon and the best massage in town over the last thirteen years!